Piezo School System.
Helping Students & Staff Move Smarter.
For health benefits STUDENTSshould accumulate 60 minutes a day of moderate to vigorous aerobic physical activity with vigorous activity at least 3x a week.
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60 Min A Day Of MVPA Can Help Students…
- Improve their health
- Do better in school
- Improve their fitness
- Grow stronger
- Feel happier
- Maintain a healthy body weight
- Improve their self confidence